offerings
For undivided attention and incredible transformative adjustments, we work together to address your own personal needs in order to create spaciousness in the body. I offer individual or group privates, where I provide all the props!

Currently taking new clients in San Francisco, CA
private yoga
Katonah Vinyasa @ The Pad Studios - Marina
A Katonah Vinyasa class offers a well-rounded flow infused with various asana and theory unique to Katonah Yoga. Expect rich dialogue stemming from Taoism, Chinese medicine, and metaphor as you deepen into poses that are are aligned and organized by sacred geometry. This class will get your body moving and your mind provoked so that you can step out into the world feeling refreshed and reoriented. Katonah Yoga was founded by Nevine Michaan, and is a hatha yoga practice refined over forty years, blended with Taoist theory, sacred geometries, pranayama and meditation. For more information, please visit www.katonahyoga.com

Fridays 12pm
Sundays 4pm

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in person yoga classes