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Sally Smith

Writer, Author, Psycho-Spiritual Counseling, Depth Hypnosis, Katonah Yoga



I’m Sally. I am a writer, spiritual counselor, and yoga teacher using all three techniques to explore the question of what it means to become human. In all of my work, I draw upon my studies in Philosophy, Cosmology, and Consciousness to discover the entanglements between psychology, ecology, and spirituality.

I'm deeply passionate about the evolution of our human potential as it concerns navigating the ongoing ecological crisis. I believe that our most fundamental tool lies in the healing and recovery of our inner world—our soul and psyche. A return and remembrance to our authentic nature is the most liberatory work that we, as individuals, can do. All inner transformation ripples out and deeply impacts the world around us. Our human recovery starts right where you are.

To learn more about my perspectives, visit and subscribe to my Substack

Want to work together? Explore my one-on-one offerings or email me with any questions or concerns.
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